Not every traumatic event affects the whole country. Most of the major tragedies you will experience in your life will be felt only by you and your loved ones. Just because a traumatic event isn’t publicly know, does not make it any less serious or less important. And, a personal crisis is just as difficult to deal with as a public one. Here are tips for knowing if you are going through a trauma and what to do about it.
Are you dealing with a situation that make you feel like you are drowning? Maybe you have too many bills and not enough money. Maybe there is a relationship problem that you don't know how to handle. Or maybe you feel attacked from all corners of your life. You are not sure how much longer you can keep your head above water. And you are afraid to find out what might happen if something doesn’t change.
This is a song about knowing who you are, what you have to offer the world, and living your best self.
I firmly believe that in most situations there are both blessing and lessons. Now that I can relax a bit, it's time to reflect on the positive outcomes of this traumatic experience.